Monday, 13 March 2017 20:42

Our week at a glance

Written by

Come join our weekly runs in Gaborone. Here is how our activities look like;

Mondays:

CBD (5 - 10km) - Easy run by CBD, we park by Square-mart and start out at 1800hrs

Tuesday:

Sech Bus (12km) - we park at Builder warehouse and run to the Airport from 1800hrs.

OR

UB (90mins) - Speed Work on the bluetree slope

 

Wednesday:

Dabutha Bridge (Time trial or speed work) - Our Time trial takes place at the Dabutha bridge

OR

UB (60mins) - Easy run from UB Stadium entrance to blue treee slope and return back proceeding to National Stadium. 20minutes of stairs at the National Stadium

Thursday:

Sech bus (14km) - we start at Builders Warehouse and run to Phakalane from 1800hrs

OR

UB (60mins) - Easy run from UB Stadium entrance to blue treee slope and return back.

 

Saturdays: (long runs) - They vary from 10km - 60km. We offer our members variety by exploring different terrain. Keep an eye on our calendar for the locations.

 

Last modified on Friday, 20 October 2017 11:36

Leave a comment

Make sure you enter all the required information, indicated by an asterisk (*). HTML code is not allowed.